I love co-hosting with Jane Evans and hope you enjoy our podcast as much as we love recording it. It continues to be the place in which we get to talk about everything and anything that relates to the work she and I do.
In this episode, we explore the topic of sleep – babies, bedtimes and beyond.
But first, we get you in the mood with talk of one-night stands, warm welcomes, and fabulous words (and my over-use of them).
I am going to start sharing these podcasts with you over the coming months but if you’d like to dive straight in, then go to your android or apple podcast app and search for The Jane and Bea Show. Alternatively you can head to The Jane and Bea Show.
In this episode
- We talk about what our intuition and inner wisdom can tell us about sleep.
- We share some tips and resources on how to have appropriate sleep expectations of your baby and why you don’t need to “make” your baby sleep through the night.
- Finally, we give you some practical tips to help you get grounded and to let go of resistance.
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